Showing posts with label carbohydrates. Show all posts
Showing posts with label carbohydrates. Show all posts

Thursday

What is up with my body chemistry?

My Carbs are well within recomended daily allowance, typically less than 300g per day, usually well below 250:















My Sugars are just as great:











in fact all my figures are good:


Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
This week:
Click totals for charts!
9,261 239g 123mg 5,878mg 1,201g 307g 136g 471g
This month: 17,273 509g 596mg 12,933mg 2,112g 540g 238g 859g


so why is my blood sugar rising and why do I feel so crap?