My Carbs are well within recomended daily allowance, typically less than 300g per day, usually well below 250:
My Sugars are just as great:
in fact all my figures are good:
Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
This week: Click totals for charts! | 9,261 | 239g | 123mg | 5,878mg | 1,201g | 307g | 136g | 471g |
This month: | 17,273 | 509g | 596mg | 12,933mg | 2,112g | 540g | 238g | 859g |
so why is my blood sugar rising and why do I feel so crap?
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